Workshop
Get Fit with the Personal Fitness Trainer in Bangalore
Discover the training with expert Personal Fitness Trainers in Bangalore. Workouts designed for your goals, whether weight loss, muscle gain or general fitness.
Our Program
Keerthi Raj, a Personal Fitness Trainer in Bangalore, has crafted a personal training program to empower individuals of all fitness levels to achieve their goals. Through customized training plans, expert coaching, and a supportive environment, he helps you unlock your full potential and build a sustainable fitness journey.
Strength Training
Building strength through resistance exercises helps improve muscle mass, bone density and overall physical power. This form of training enhances endurance, stability and metabolic rate, contributing to long-term health and injury prevention.
Cardiovascular Fitness
Cardio exercises like running, cycling and swimming are essential for heart health and overall stamina. They increase cardiovascular endurance, reduce the risk of heart disease and boost energy levels while aiding in fat loss.
Functional Training
Functional fitness involves exercises that mimic everyday movements, improving your body’s ability to perform daily tasks efficiently. These exercises strengthen muscles that are often overlooked, enhancing overall coordination, balance and stability.
Why Choose Us?
Achieve Your Fitness Goals with Keerthi Raj – Expert Personal Fitness Trainer in Bangalore
Discover why Keerthi Raj’s personal training is the ideal choice for your fitness journey. With customized workout plans, expert guidance, and a supportive environment, he ensures that every step of your transformation is backed by dedication and professional expertise.
Personalized Approach
With Keerthi Raj’s personal training , every program is tailored to your unique needs, ensuring a customized approach that aligns with your fitness goals and lifestyle.
Expert Trainers
The founder of our team holds multiple fitness qualifications, so you benefit from the knowledge and expertise of professionals who truly care about your well-being.
Supervision
With Keerthi Raj’s personal training, you’ll be part of a supportive and motivating community, where personalized guidance and encouragement drive you toward your fitness goals.
Know your coach better.
Keerthi Raj P (MBA)
Fitness Coach (15+ Years Experience) in personal coaching
I’ve personally undergone a natural transformation—from 47 kg to 75 kg, building lean muscle and achieving a visible six-pack without steroids or shortcuts.
My transformation gave me deep insight into the physical, mental, and emotional aspects of fitness—something I now pass on to my clients.
I hold multiple international certifications, including:
*EREPS LEVEL 4 (Personal training certificate) *NSCA ( National strength and conditioning certificate)
*FSSA ( Functional training)
*INFS ( Nutrition certificate)
*MDUK ( LEVEL 1 PERSONAL TRAINING)
*SKILL INDIA PERSONAL TRAINING CERTIFICATE
These credentials allow me to stay aligned with global training and nutrition standards, while customizing them to real-world results.
I’ve worked with busy professionals, athletes, Medical issues and transformation clients, helping them break past plateaus and build a strong, confident lifestyle.
My coaching approach blends science, mindset, and practical strategies—with a focus on long-term success, not quick fixes.
This workshop is designed to bust myths, simplify fitness, and give you real tools you can start applying immediately.
If you’re serious about change, and want to follow a path that’s natural, proven, and sustainable—you’re in the right place.
Exited to see you in worshop
Get ready to life changing workshop
Silver Program
( KR Fit / KR Den Program )
This online customized training program, designed by a Personal Fitness Trainer in Bangalore, is perfect for individuals looking to enhance their running or walking posture and build strength. If you enjoy working out at home or in your apartment gym using weights or resistance bands, the Den package is tailored just for you.
Personalized program:
Completely tailored fitness experience.
Nutritional Guidance:
Receive a customized nutrition plan to complement your training and optimize your results.
Advanced Monitoring:
Regular assessments and progress tracking to ensure you achieve your fitness goals efficiently.
Flexible Scheduling:
Access to flexible training schedules that adapt to your busy lifestyle.
Nutritional Guidance:
Receive a customized nutrition plan to complement your training and optimize your results.
Gold Program
( KR90 Maximize Group )
Exercising in a group can be both enjoyable and inspiring. This program is designed for small groups of 2 to 3 like-minded individuals to train together at our studio.
Personalized training:
Enjoy group sessions with completely tailored workout as per your need.
Nutritional Guidance:
Receive a customized nutrition plan to complement your training and optimize your results.
In Studio Training:
Access to studio to transform with science.
Advanced Monitoring:
Regular assessments and progress tracking to ensure you achieve your fitness goals efficiently.
Platinum Program
( KR Professional 1 on 1 )
If you enjoy working out independently and at your own pace, this option is perfect for you.
Personalized training:
Enjoy 1-on-1 sessions with completely tailored workout
Personal Focus and attention:
Get personalized program and coach attention completely throughout your session.
Nutritional Guidance:
Receive a customized nutrition plan to complement your training and optimize your results.
Flexible Scheduling:
Access to flexible training schedules that adapt to your busy lifestyle (online and offline)
Advanced Monitoring:
Regular assessments and progress tracking to ensure you achieve your fitness goals efficiently.
Consultation:
Every week you can spend a time with coach for better understanding
