Workshop
Your journey to fitness excellence starts with our workshop!
Begin your path to peak fitness and well-being with our transformative workshop.
Our Program
Strength Training
Building strength through resistance exercises helps improve muscle mass, bone density and overall physical power. This form of training enhances endurance, stability and metabolic rate, contributing to long-term health and injury prevention.
Cardiovascular Fitness
Cardio exercises like running, cycling and swimming are essential for heart health and overall stamina. They increase cardiovascular endurance, reduce the risk of heart disease and boost energy levels while aiding in fat loss.
Functional Training
Functional fitness involves exercises that mimic everyday movements, improving your body’s ability to perform daily tasks efficiently. These exercises strengthen muscles that are often overlooked, enhancing overall coordination, balance and stability.
Why Choose Us?
Achieve Your Fitness Goals with Keerthi Raj – Expert Personal Fitness Trainer in Bangalore
Discover why Keerthi Raj’s personal training is the ideal choice for your fitness journey. With customized workout plans, expert guidance, and a supportive environment, he ensures that every step of your transformation is backed by dedication and professional expertise.
Personalized Approach
With Keerthi Raj’s personal training , every program is tailored to your unique needs, ensuring a customized approach that aligns with your fitness goals and lifestyle.
Expert Trainers
The founder of our team holds multiple fitness qualifications, so you benefit from the knowledge and expertise of professionals who truly care about your well-being.
Supervision
With Keerthi Raj’s personal training, you’ll be part of a supportive and motivating community, where personalized guidance and encouragement drive you toward your fitness goals.
Silver Program
( KR Fit / KR Den Program )
This online customized training program, designed by a Personal Fitness Trainer in Bangalore, is perfect for individuals looking to enhance their running or walking posture and build strength. If you enjoy working out at home or in your apartment gym using weights or resistance bands, the Den package is tailored just for you.
Personalized program:
 Completely tailored fitness experience.
Nutritional Guidance:
Receive a customized nutrition plan to complement your training and optimize your results.
Advanced Monitoring:
Regular assessments and progress tracking to ensure you achieve your fitness goals efficiently.
Flexible Scheduling:
Access to flexible training schedules that adapt to your busy lifestyle.
Nutritional Guidance:
Receive a customized nutrition plan to complement your training and optimize your results.
Gold Program
( KR90 Maximize Group )
Exercising in a group can be both enjoyable and inspiring. This program is designed for small groups of 2 to 3 like-minded individuals to train together at our studio.
Personalized training:
Enjoy group sessions with completely tailored workout as per your need.
Nutritional Guidance:
Receive a customized nutrition plan to complement your training and optimize your results.
In Studio Training:
Access to studio to transform with science.
Advanced Monitoring:
Regular assessments and progress tracking to ensure you achieve your fitness goals efficiently.
Platinum Program
( KR Professional 1 on 1 )
If you enjoy working out independently and at your own pace, this option is perfect for you.
Personalized training:
Enjoy 1-on-1 sessions with completely tailored workout
Personal Focus and attention:
Get personalized program and coach attention completely throughout your session.
Nutritional Guidance:
Receive a customized nutrition plan to complement your training and optimize your results.
Flexible Scheduling:
Access to flexible training schedules that adapt to your busy lifestyle (online and offline)
Advanced Monitoring:
Regular assessments and progress tracking to ensure you achieve your fitness goals efficiently.
Consultation:
Every week you can spend a time with coach for better understanding
Enroll now and let our expert team guide you every step of the way.
Frequently Asked Questions
Yes! Whether you’re a beginner, intermediate, or advanced, the programs are tailored to your fitness level to ensure progressive results.
Results vary based on consistency, effort, and individual metabolism. However, most clients start noticing changes in 4-6 weeks with disciplined training and nutrition.
Absolutely! Coach KeerthiRaj offers 1-on-1 virtual coaching, video workout plans, and online progress tracking to help clients worldwide.
It’s simple! Fill out the consultation form on our website or WhatsApp us to book your first session.
Unlike generic fitness programs, Coach Keerthi Raj designs personalized workout and nutrition plans based on scientific training principles, lifestyle adaptability, and individual goals to ensure long-term success.
Shiv krupa complex No.133 4th cross, Uttarahalli Hobli Bengaluru, Karnataka 560061
8867772769

krpersonalfitnessstudio@gmail.com

Keerthi Raj
Mr. Keerthi Raj is the founder and lead trainer at KR Fitness Studio, located in Bangalore, India. He offers personalized training programs tailored to individual needs, focusing on areas such as strength and conditioning, transformation (fat loss/bulking), and training for various medical conditions.